Go Back
Beetroot feta and quinoa salad

Beetroot Feta and Quinoa Salad

Prep Time 25 minutes
Total Time 25 minutes
Course lunch, Side Dish
Cuisine Mediterranean
Servings 2
Calories 550 kcal

Ingredients
  

  • 1 large cooked beetroot, cut into small chunks
  • 80 g feta cheese, crumbled
  • 250 g cooked quinoa, cooled
  • 120 g canned chickpeas, drained
  • 100 g cucumber, chopped into small chunks
  • 1 tbsp chopped chives
  • 1 tbsp chopped parsley
  • 3 tbsp extra virgin olive oil
  • 1 tbsp cider vinegar
  • 1/2 tsp Djon mustard
  • 1/4 tsp salt
  • black pepper to taste
  • 2 handfuls mixed lettuce leaves

Instructions
 

  • Prepare the dressing - in a small bowl, whisk together the olive oil, vinegar, Dijon mustard, salt, and pepper until well combined. Set aside.
  • Assemble the salad - reserve a tablespoon of the chopped parsley for a garnish. Then, in a large mixing bowl, combine the cooked quinoa, chickpeas, crumbled feta cheese, chopped cucumber, chopped chives and the remaining parsley.
  • Dress the salad and add beetroot - drizzle the dressing over the salad and toss gently to combine. Then add the beetroot and toss once more. Try not to over-mix or the beetroot may turn everything purple! Taste and add more salt and pepper if required.
  • Serve - serve the salad on a bed of mixed lettuce leaves with the reserved parsley sprinkled on top.

Notes

Storage Instructions:
Eat immediately or store the salad in the fridge in an airtight container for up to two days.
Keyword chickpeas, Easy, gluten free, healthy, quinoa